I began to practice meditation on my own, but I soon felt the need for guidance; at the Ten Shin temple, which I have now been attending regularly for more than a year, I had the opportunity, thanks to Massimo and Daniela, to deepen the practice of Zazen meditation, in what I consider a necessary life path aimed at seeking peace and awareness.
The new structure, recently renovated, in addition to the practice of Zazen, offers the possibility of attending courses in various disciplines, martial arts and oriental culture, such as Shodo, the art of Japanese calligraphy, in a serene and friendly atmosphere , and is definitely worth a visit.